Retreats

Vino & Vinyasa Retreat

Sabina Hills, Italy (near Rome)
In Sabina Retreat
October 16^th- 23^rd, 2010

Enjoy all the beauty the Italian countryside has to offer in this exquisite Vinyasa retreat at the lovely In Sabina. This retreat is the perfect way to deepen your yoga practice while unwinding on 7 acres of exquisite Italian countryside immersed in natural beauty. Each morning we'll begin with a challenging and dynamic Vinyasa class and unwind with restorative yoga before dinner. In the afternoons you're free to lounge by the pool, explore the surrounding hillsides, venture off further or do nothing at all! Add to that a day-long excursion to Rome and a special wine tasting and you'll know you're truly in paradiso!

This retreat will be a smaller, more intimate group limited to 20 people so be sure to register to reserve your spot...

The Property
The propety is in the heart of the Sabina Hills, just north of Rome near Umbria, set amidst olive groves, woodlands and a rolling landscape. The grounds comprise 7 lush acres with a natural spring, pond, swimming pool and organic gardens. There are spaces inside and outside for yoga, meditation and reading. Accomodation is in two beautifully restored 17th century stone farmhouses with terraces that open out to a gentle panorama of olive groves, fruit trees and stunning sunsets. Rooms are simple and natural with a combination of old and new furnishings and decor to complement the buildings and their natural surroundings.

Activities & Excursions
In Sabina and the surrounding area is rich in history and natural beauty. Apart from swimming, reading and simply relaxing in varoius shady hammocks or by the pool, there's plenty of good walking around the property, including to the nearby medieval hilltop village of Torri 3 kilometers away. A trip to the outdoor hot springs or a nearby town can be organized for those who wish to explore the surroundings. A massage therapist will also be available for sessions on-site.

Transportation and Transfers
In Sabina is approximately one hour from the centre of Rome (by car or train) and approximately 1.5hours drive from both airports. You can take the train or coordinate a minibus or private care to take you to In Sabina. Details available upon booking.

Cost:
$1,490 for a double room
$1,990 for a single room

Price Includes: Locally sourced organic breakfast, lunch, and dinner daily, afternoon tea and coffee, 7 nights lodging, wine tasting, 2 yoga classes daily, yoga mats & props and a day trip to Rome.
Not Included: Airfare & Airport transfers.

A $500 deposit will hold your spot, payment is due in full by September 15th. Because of the retreat reservations there will be no refunds issued after July 1^st. Refunds will be issued for cancellations made prior to this date, minus a $100 nonrefundable fee.

For more information contact: info@tiffanyyoga.com

Mexico Yoga Retreat

Sayulita, Mexico
Haramara Retreat
January 15^th- 22^rd, 2011

Delve into a peaceful yoga retreat on a tropical shore, and you can be sure your winter blues will be long gone. For the intermediate Power, Vinyasa or Ashtanga student, we will escape to beachside Sayulita, Mexico, for a week of strong yoga and complete relaxation. Wake up with a powerful two-hour Vinyasa practice and close the day with an optional hour of restorative, pranayama and meditation before dinner.

This is a deeply transformative, restorative retreat for those who like the beach or love to surf and also want a strong yoga practice. After the morning session, your day is free for relaxing or exploring this sunny paradise. We will be staying at the renowned Haramara retreat, just a 15min walk around the corner from the infamous Sayulita surfing. All of the meals are organic gourmet with vegetarian and fish options available.

Retreat begins the evening of the 15^th with dinner at 7pm and ends on the morning of the 22^rd with yoga & breakfast.

Cost:
$1690 for a double room
$2390 for a single room

Price includes: food, lodging and yoga.

Not included: airfare, transfers and passport.

$150 discount if paid in full before Novmber 1st.

*A $500 deposit will hold your spot, payment is due in full one month prior. Because of the retreat reservations there will be no refunds issued after October 1^st. Refunds will be issued for cancellations made prior to this date, minus a $100 nonrefundable fee.

For more information contact: info@tiffanyyoga.com
http://www.haramararetreat.com

Bali Yoga Retreat

TBA April 2011, details coming soon!

Yoga & Ayurveda Retreat

Kerala, India
Manaltheeram, Ayurvedic Resort
March 2012

Have you always wanted to travel to the birthplace of yoga?

This retreat will explore the sacred cultural surroundings of the ancient practice of yoga. Start your morning with a powerful two-hour Vinyasa practice and unwind before dinner with an optional hour of yin, pranayama and meditation. Your stay at the acclaimed Somatheeram Ayurvedic resort will include Ayurvedic cooking classes, Ayurvedic lectures, an Ayurvedic consultation, one Ayurvedic massage per week and plenty of time to relax or venture off on your own.

Price includes: Food, lodging, transfers to the retreat from Trivandrum International Airport, three-four hours of daily yoga, Ayurvedic lectures and cooking classes, an Ayurvedic consultation, one Ayurvedic massage per week, traditional Indian music and dance in the evenings and 1 day trip per week.

Not included: Airfare, visa and passport.

Cost:
March 5^th -12^th: $1590- double room, $2290- single room*
March 12^th -19^th: $1590- double room, $2290- single room*
March 5^th -19^th : $2590- double room, $3790- single room*

For the 500hr teacher training module add $300 to the above 2 week prices
For 2 weeks of Panchakarma (2 hours of detoxification treatments a day) add $800 to the above prices

$150 discount if paid in full before November 1st.

*A $500 deposit will hold your spot, payment is due in full one month prior to departure. Because of the retreat reservations there will be no refunds issued after October 1^st. Refunds will be issued for cancellations made prior to this date, minus a $100 nonrefundable fee.

For more information contact:
info@tiffanyyoga.com