Tiffany Cruikshank L.Ac, MAOM, RYT : Yoga & Holistic Medicine
Vinyasa Teacher Training

    


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200hr Vinyasa Teacher Training

Fall 2013

This 200-hour Yoga Alliance-approved teacher training can be done from anywhere in the world as long as you can arrive for the initial week-long retreat just outside of Portland and then again for a week-long retreat in Hawaii to conclude the training. This well-rounded program emphasizes anatomy, alignment and adjustments, including a detox and an introduction to holistic health.

The first retreat is an intensive immersion into the foundations- anatomy, alignment, adjusting with classes all day long and a detox done over the course of the week as a way to begin the transformation.  Tiffany will share the foundations essential for teaching yoga and you will have time to ask questions.  Over the 4 months between the retreats, students will complete weekly homework assignments ranging from about 2-4hrs a week and online course work that can be completed anywhere, this phase includes the philosophy component and review to allow the previous information to be retained.  The final retreat in Hawaii will be about bringing it all together to review and practice teaching to hone your skills as a teacher. 

Encouraging a creative focus to unlock your individual potential, Tiffany's Vinyasa Teacher Training teaches a strong and dynamic flow both mentally and physically with plenty of preparation to teach a variety of levels. We will also explore philosophy, pranayama, meditation and much more.

This training is appropriate for serious students who would like to start teaching yoga as well as though who seek to deepen their own personal practice. You will come away with a strong foundation in the technical, inspirational & business side of teaching yoga.

 

 

 Some of the classes that will be included in the 200-hour curriculum:

  • Principles of Vinyasa

  • Anatomy & Physiology

  • Alignment & Adjusting

  • Sequencing & Creative Flow

  • Sanskrit

  • Yoga Philosophy & Yoga Sutras

  • Pranayama & Meditation

  • Holistic Health & Nutrition

  • Chakras

  • Intro to Ayurveda

  • Reading the class, motivating & inspiring your students

  • Yoga for special needs, contraindications, pregnancy, injuries

  • Business & Ethics

  • Observation & Practice Teaching

     

      

Pre-requisites:Minimum of one year of a consistent Vinyasa practice, and a current 3-6day/week yoga practice

Application process: We carefully select our teachers in training so that they are prepared for the curriculum. Please download and email (info@tiffanyyoga.com) or send in your application to:
Yoga Pearl (attn: Tiffany), 925 NW Davis st., Portland, OR 97209
Click Here to Download a PDF Application to this Program

 

 Tiffany Cruikshank | Portland Oregon Yoga Retreat

Dates 2013-2014:
First Retreat near Portland: Oct 6-13th, 2013
Online Coursework & Homework
Final Retreat in Hawaii: feb 2-9th, 2014

Cost:     

  Double Occupancy Room- $3790
  Single Occupancy Room- $4690

 

Price includes: Food & lodging on both retreats, online coursework & homework between retreats, manual, registered Yoga Alliance program and detox supplies on the first retreat.

Not included: Airfare & transfers to the reteats and books (only 2 required books- booklist available upon registration).

Because of the retreat reservations there will be no refunds or transfers issued after August 1st. Refunds will be issued for cancellations made prior to August 1st, minus a $100 application fee.

Click Here to Download a PDF Application to this Program

For more information Contact: info@tiffanyyoga.com

 

Please note you must be accepted to the program before paying.

Double Room
Single Room